Showing posts with label Acceptance.. Show all posts
Showing posts with label Acceptance.. Show all posts

Monday, September 13, 2010

I got a rock 2.0

After playing with rocks for an afternoon, I was truly content. I had fun. Rocks to me are treasures. I keep stacks of them in my yard, 3 and 4 feet high. I feel wealthy when I have piles of rocks.

I'm guessing that not everyone feels that way about rocks. As a matter of fact, I've heard some people curse them, as they seem to multiply in their yard, only to reach out for an ankle or a mower blade.

Perhaps this is the epitome of looking for the good in things. A rock is meaningless until a human gives it beauty or usefulness or distain.

This is a great opportunity to look at how I see the other rocks in my life. Do I look for the beauty and fun in all the aspects of my life? Is the detritus of my life mentally rejected and discarded as ugly and useless? Or can I find the beuaty of things and situations in a new context?

My rocks only acquire beauty and wealth in the presence of the context that I create for them. I can also accept the negative or positive context that someone else is only too happy to hand me.

My choice....

Peace
Larry

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Saturday, January 3, 2009

While I was walking my dog and myself, I noticed that I was wanting to train my dog more, to keep more control of his wanderings. When I noticed this little development, I tried to accept it as an expression of what I criticized in myself. And then I realized that my controlling behavior was about the fact that I didn't not seem to be controlling my own behavior, that I was not fulfilling my expectations of myself. I looked at how my day had gone, and realized that I had not remained focused on the tasks that I had set for myself! What an unpleasant awareness. But Change only begins with awareness and acceptance.

So I took a few minutes to recognize my judgement of myself, and to accept the way I had lived my day. Once again, I created a new starting point.

What was interesting was how much I followed through on my commitments to myself tonight. I had set out to accomplish some simple tasks, and I stayed on them and finished them. A great lesson I received from Life Success Seminars, "The quality of my life depends on the commitments I make and keep." Including the commitments that I make to myself.

A new starting point.
Peace
Larry

Tuesday, December 30, 2008

Acceptance

I've had a lot of education around the concept of acceptance, lately. As I was telling a friend Saturday, When I accept what is, I create a new starting point.

This is true for just about anything in my life. It can be aspects of myself that I don't like. It can be other people. It can be what happened to me the other day. It can be my financial, physical, emoitional situation at this time. It can be how I want something, or expect something, that doesn't exist yet.

Acceptance takes the air out of it. When I am thinking about how much I don't want this, or I need to change it, it has more power. It has power over me. If I give my energy in the form of resistance, it will become stronger and more irritating, frustrating, or painful. When I accept what is, I am no longer resisting, and so it loses it's power.

Because it isn't "it" anyway. It is here, it is part of me. When I resist "it", I am trying to objectify it, trying to separate myself from it. But "it" is right here. So when I accept "it", I am accepting myself.

When I accept myself, I am liberated to accept you.
Sweet.
Larry