During our burning bowl ceremony on New Year's Eve, I was inspired to release judgment.
Trust me, I was totally realistic about it; this would be an ongoing process. Seven times 70. More like seven times 700.
Today I was wondering if judgment is a feeling, an emotion. I like to honor my feelings so that I can let them dissipate and dissolve. So I wonder if judgment falls under the same category.
Or is it a thought that can be questioned, using The Work of Byron Katie. Is it a thought that brings up feelings like guilt and anger; or praise and adoration?
Or is it a belief that I have appropriated from those around me through my life?
What do you think?